Yoga Home Workouts - Yoga Daily For Beginners

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Author: Hazard Studio
Category: Health & Fitness
Rating: 4.8
Size: 48M
Version: 2.16
The many benefits of yoga on longevity and health have been well-known for a long time. Do you want to know more about Yoga? Do you want to learn yoga? Are you looking to learn more difficult yoga postures? We have compiled a variety of yoga poses that range from simple to challenging for beginners, to more advanced poses like Boat Pose and Gate Pose as well as Mountain Pose and Handstand. This will give you a great learning experience, along with many health benefits. You have many choices to choose from, including Yoga for beginners, advanced yoga and recovery yoga for back problems. Yoga helps you to lose weight quickly and effectively. Yoga not only helps you lose weight, but also allows for muscle growth and adjustments to your bodybuilding index. Yoga maintains your beauty with exercises that are known for their longevity. Yoga is a wonderful spiritual therapy that helps the mind and body to relax, get well rested, manage anxiety, and dispel any depression. Yoga improves flexibility, balance and mobility. Professional Yoga coach Apps with over 100 poses are shown with 3D illustrations to make it easy for you to catch Yoga exercises, from beginner to expert. Yoga can be done anywhere, even in your bed. Yoga Home Workout Daily Yoga is all you need to do Yoga. This feature * Automatically track your workouts and link with Google Fit * A body tracking graph, BMI, custom workout plans * Daily reminder * Exercise instruction via 3D video
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