Gratitude: Journal, Affirmations & Vision Board

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Author: Pritesh Sankhe (
Category: Health & Fitness
Rating: 4.7
Size: 16M
These features are available in the Gratitude App: The app allows you to create unlimited journal entries as well as positive affirmations. All data are kept private and inaccessible to anyone except you. Make a vision board to help you achieve your dreams. You can set multiple reminders to remind you of your Journal entries and affirmations. To personalize your Journal or Affirmations, add images and colours. To protect your data, set up a Passcode Lock with code or fingerprint. You can export your Journal entries as CSV Format. Daily Zen offers you Daily Inspiration with a Daily Quote and an Affirmation that will motivate you as part of your Gratitude Journey. As a reminder to keep your Journal jotting, get beautiful prompts. The Pro Version allows you to: You can backup your journal and restore it using Google Drive. You can only attach one photo to the journal entry in the free version. Keep your favorite Daily Quotes in the Daily Zen. Browse through your Journal. Your Journal can be exported in beautiful PDF format. The app's most popular feature is 1. You can set up multiple reminders. The Daily Quotes The Ability to Add Images and Colors Passcode protection. This app was created out of a personal desire to help others transform their lives. Our mind's basic instinct is to either dwell on the past or worry about the future. Because our lives are so cluttered and stressed, we have lost the ability to appreciate the moment. It leads to helplessness, fear and negativity as well as depression, anxiety, despair, and even unhappiness. The solution to unhappiness doesn't come from the latest diet trend, new achievement, or the most recent trend. Gratitude is the antidote. Here are some ways you can use Gratitude Journaling to your advantage. Gratitude Journaling and practicing Gratitude is a great way to increase your happiness. Your happiness will increase 2. You can enjoy positive experiences 4. It helps you cope with life's major challenges. Encourages resilience It will boost your self-esteem. Encourages empathy Gets you to sleep better. It strengthens relationships. Feeling grateful and thankful for the blessings that you receive makes you feel better about yourself. Your self-esteem will rise as you realize there are many things to be thankful for. You will feel happier about your life and the people around you if you have a positive attitude. Research shows that gratitude can create positive emotions like love, joy and contentment. This is a way to release negative emotions like anxiety. Many books, such as The Secret, The Magic, by Rhonda Byrne and The Power of your Subconscious Mind, by Joseph Murphy, have detailed how gratitude can bring about positive changes in your life. Many personal coaches, mentors, mindfulness coaches and yoga instructors have discovered that Gratitude journaling is a great way to start self-development and love. Sometimes it can be difficult to deal effectively with situations such as abusive relationships, financial hardship, grief, trauma and depression, or attracting negative people and circumstances into your life. It can be difficult to make a change in your life and improve the situation. Keeping a Gratitude Journal or practicing positive affirmations can be excellent ways to shift your negativity.
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