Daily Workouts

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Author: Daily Workout Apps, LLC
Category: Health & Fitness
Rating: 4.7
Size: 74M
Version: 6.38
Daily Workouts offers great 5- to 30-minute daily routines for women and men that take you through the most effective exercises in your home. The workouts are demonstrated by certified personal trainers and target all major muscle groups. Your body can be strengthened and toned by spending just a few minutes each day. You can easily understand and follow the routine with ease thanks to its simple interface. Follow along with your chosen routine! FEATURES 39 targeted 5-10 minute workouts. (Choose to target abs, muscles, or legs, or both). 10-30 minute full-body workouts. Pilates, stretching, ball and kettlebell exercises. This app is great for men and women. It has video instructions that show you how to perform each exercise.
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